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Today is Tuesday, June 18, 2013, 10:40 pm, PST.IMPORTANT EMERGENCY ESSENTIALS To Have On Hand Included: 25-Page Downloadable PDF | Emergency Esentials and General Information The Civil Defense Controller in Auckland, New Zealand recently revealed that less than 1 in 10 people were prepared for a disaster occurrence, even though most were aware of the need to create some form of disaster plan. He strongly CHEAPEST and BEST Water Purification – Why We Love This Over All the Others Why We Chose This Simple, Cheap Water System Over All the Rest… We have tried and considered a number of water purification and filtration systems including Brita, Pur, Propur, Zero Water, reverse osmosis / alkaline / distillation units, Far-Infrared, Negative-Ion, Nikken, Aquasana, Aquacera, Katadyn and more. Here’s what we found out and why we chose as we did. (Please Note: We may receive a commission from some of the links below. Thank you!) A Picture of the Water System We Bought: PLANS TO BUG OUT? Avoid These Pollution / Cancer / Disease Cluster Areas Maybe you want to move to another location that’s safer, more comfortable, less crowded, more idyllic. Or, perhaps you’re preparing for a socio-economic collapse and are looking to bug out to a more secure location. Whatever the reason, it’s a good idea to know where the pollution, cancer and disease clusters are. No need jumping out of the frying pan into the fire. With a little research, one can more accurately Is This Our Future? Shocking Movie An Amazing Movie… Is this our future? A dark, apocraphyl and perhaps, prophetic movie that brilliantly illustrates the future that none of us may see coming, yet somehow deep in our hearts, may feel is on its way. Or… is it already coming to pass? This is the full 1 hour version in English. Thought provoking and definitely worth the watch. WANT TO KNOW How Washington REALLY Works? Watch Kevin Spacey In “House of Cards” F.U. Bad, for a greater good… Did you ever want to know what really goes on behind the scenes in Washington’s vaunted and labyrinthine Congressional halls? The stunning Netflix series, House of Cards takes your disbelief to new, multi-dimensional revelations in this unparalleled, sexy, taut, Netflix-only original series. True, or not true? You decide… 30 Ways To Reduce Stress! (Quick, Simple, Easy Little Tricks) One of the greatest threats to optimal surviving and thriving is that mad killer, stress. We’ve chosen 30 of the most powerful (and super quick) little tricks to reduce stress, improve your mod and help prolong your life. These little gems are super easy, fastand simple to do. Note: Scroll to the bottom of this article are 2 more special relaxation videos – rain and forest. Also, a video with a few more tips from BBC. 5 Important Things People Miss In Their Bug Out Bags Do you have the following often-missed items ready in your bug out bag, your “grab and run kit?” Best selling author Matt Stein emphasizes the importance of certain items that are highly useful but often forgotten. The Emergency Grab-and-Run-Kit 13 Foods You Should Never Buy Here’s a quickie list of some of the most egregiously wasteful, unhealthy or overly expensive foods that one should avoid buying. Why waste your money? Most of these selections are just an attempt to loosen your pursestrings and cost you loads while delivering little. STORM PREP :: What Does It Take To Survive the Storm? PREFACE Emergencies, catastrophes and disasters are part of the repertoire of experiencing life on Earth. Whether we want to believe or accept it, life marches forward and hands us both our due or undue with sometimes, devastating consequences. Nonetheless, we have power. We have the power to be intrepid souls that carry on irregardless of what’s thrown at us. Could the IRS May Be Reading Your Emails (Without a Warrant)? Does the IRS Have Access To Your Emails? With tax season upon us, you may want to think twice about what you email to your accountant or tax attorney regarding your business or your finances. As one attorney knowingly said, “When in doubt, leave it out… and find another means of communicating the information.” Evidently, the IRS seems to believe that it may be within its jurisdiction to demand that your ISP or cellphone provider turn over emails that are 180 days old and younger without going through the usual judicial processes. To put it bluntly; the IRS Criminal Tax Division’s Office of Chief Counsel states How To Live Healthy To 100 Years Old – Examining Health Communities National Geographic writer and explorer Dan Buettner delivers a powerful and compelling presentation at TEDx which reveals the “longevity” lifestyle of the most long-lived societies with the highest number of healthy centegenarians. Not only do these “elderly” people live beyond 100 years, they do it with “extreme vigor.” They ride bikes to work, chop wood, arm wrestle with great strenth, and live without painful conditions endemic to modern industrial populations. They continue to work and be productive until the day they finally pass. Dan mentions that when they do pass, it is usually very quick, and often after having sex that night. What do these groups of people around the world do that is different than people in “first-world countries?” They mostly eat a plant based diet, including legumes, vegetables and greens. Some people eat fermented, natural tofu and wholesome cheese from naturally raised, grassfed animals. They eat fewer calories, getting up from the table when they feel 80% full rather than completely full. The “elderly” are revered and respected. They have purpose, and wake up knowing “the reason one wishes to wake up in the morning.” These reasons center on taking care of their loved ones, giving partaking, pursuing their interests, maintaining their loving relationships, being productive, contributing and sharing with their community, friends, family. One woman spoke of the extraordinary feelings when she held her great, great, great granddaughter – “It is like leaping into heaven.” Lifelong friendships and family are paramount. The older people are never alone or isolated, but have great connection with each other. Social networks are natural and immutable. They take Nature walks, keeping very active. They believe in their own great personal value, and they believe and trust in each other. They have high esteem, yet remain humble. They live simple, regular lives. ~~~ The Take Aways – Blue Zone Common Denominators of These Long and Happy Lived People » None of them exercise. Instead, they are constantly nudged into activity by their choice of lifestyle. They sit on the floor, constantly getting up. They live in homes with ladders and stairs. They walk, they all tend their gardens. » They know when the rest, and downshift. This helps them avoid an inflammatory response that comes with excess stress or activity. » They have great sense of purpose. » They do drink a little bit everyday, they eat beans and nuts, they take care of each other. » They belong to a faith based organization. » They surrounded themselves with the “right” people. If one hangs out with unhealthy people, one is more likely to follow suit. On the other hand, one can also be a positive influence to those with less healthy lifestyles. The trick is to be unswervable in one’s own healthy life choices. » They never diet. “Exercise programs don’t work – there is no short termed fix in a pill or anything else.” » Their friends are part of their long term adventures, are their most significant contributors to adding more good, valuable years to their lives. |
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